Magnesium is one of the most important minerals that assist the body by providing over 300 enzyme reactions. Magnesium regulates muscle,...

Cayenne Pepper is one of the diverse herbs one should have in the Apothecary. Cayenne Pepper health benefits go far beyond just adding...

Are you tired of wearing glasses? Are your eyes getting weaker? If you would like to improve your eyesight naturally you can. With proper...

Royal Jelly Royal Jelly is the white substance young bees make to feed queen bee larva. This substance is highly nutritional, with...

Vitamins & Minerals A to Z by Jewel Pookrum The book of the week "Vitamin & Minerals from A to Z - Ethno-Conscious Series" by Jewel...

Today begins the journey to repair my eyesight. i realized over the course of wearing glasses that my have gotten weaker. My approach is...

We've often heard that being a vegan or a nutritarian is the proper way to eat. Let me give you my 2 cents. Yes a nutritarian is the way...

Oregano An herbal powerhouse that can supplement your journey to better health and wellness. Use it on your food, cuts, bruises, even add...

Bee propolis is the glue that bees produce. Health benefits of bee propolis are; Improving immune system, natural energy boost, acne...

Today I start a 3 part information blog on the benefits of bell pollen, propolis. Todays subject is bee pollen: Bee pollen is a substance...

Leaky Gut is when your gut leaks causing bacteria and toxins to enter the bloodstream. It can cause widespread inflammation and possibly...

Food Addiction is the main issue regarding our health today. We are addicted to food. We eat everything because it tastes so so good, not...

Hormone Imbalance in Women Hormone imbalance can be the result of pills (used to prevent pregnancy, regulate cycle, or many other...

Nutrition is the key to great health. I understand we all may think all food under the sun is good for the body, however man made...

Whenever you need a healthy boost just remember G-BOMBS Greens Beans Onions Mushrooms Berries & Seeds This will assist in boosting your...

If you believe in something then it may come to fruition (good or bad). Take control of the stronghold on your mind that's holding you...

Trying out our Lemon lavender soap with Shea butter and it lathers up nice leaving the skin feeling so soft. I must share that when we...

After a difficult year full of ups and downs, I decided to go all out and pursue my passion. I spent a great amount of time in study, a...